Pepino Melon

Did You Know

• In traditional medicines, Pepino thought to possess antirheumatic properties. It is also thought to be useful for treating respiratory infections and various skin problems.

• Store Pepino Melon at room temperature for ripening. They last for up to a week. Once ripen, use them as early as possible or place In the fridge one to two days. Ripeness not only enriches flavor and fragrance but likeability.

• To prepare Pepino Melon, discard stem and top calyx end. Cut the fruit in half lengthwise using a paring knife. Scoop inner, seed-filled hollow cavity using a spoon, then slice into sections or wedges.

Health Benefits

• Pepino Melon is moderately good source of potassium. Potassium is an important component of cell and body fluids that helps controlling heart rate and blood pressure caused by sodium.

• Pepino Melon carry average levels of vital B-complex vitamins such as thiamin, niacin, folic acid, riboflavin as well some minerals like phosporus, iron, calcium, manganese and trace elements.

• The antioxidants present in Pepino Melon are scientifically found to be anti-inflammatory, skin-protective and may help prevent from cancers.